Ingredients

  • 4 tablespoons vegetable oil
  • 2 pounds boneless beef chuck (or rump, cut into 1/2-inch cubes)
  • 1 onion (large, chopped)
  • 2 jalapeño chiles (large fresh, seeded if desired and finely chopped)
  • 4 garlic cloves (finely chopped)
  • 2 teaspoons unsweetened cocoa powder
  • 1 teaspoon salt
  • 3 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon cayenne
  • 28 ounces crushed tomatoes (in purée)
  • 10 ounces frozen corn
  • 1 1/2 cups water
  • 1 black beans (or, 15- to 16-oz can pinto, rinsed and drained)
  • 1 cup pimiento stuffed green olives (chopped)
  • 1/3 cup chopped fresh cilantro
  • 1 cup all-purpose flour
  • 1 cup yellow cornmeal (not coarse)
  • 3 ounces cheddar (coarsely grated sharp, 3/4 cup)
  • 1 1/2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 cup chopped fresh cilantro (finely)
  • 1 chile (medium fresh jalapeño, seeded and finely chopped)
  • 3/4 cup milk
  • 3 tablespoons unsalted butter (melted and cooled)
  • 1 large egg (lightly beaten)
Read Directions

NutritionView more

420Calories
Sodium39%DV940mg
Fat28%DV18g
Protein25%DV13g
Carbs18%DV55g
Fiber28%DV7g

PER SERVING *

Calories420Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat6g30%
Trans Fat0g
Cholesterol50mg17%
Sodium940mg39%
Potassium700mg20%
Protein13g25%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate55g18%
Dietary Fiber7g28%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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