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Ingredients
US|METRIC
4 SERVINGS
- 1 cup polenta cornmeal
- 1/4 cup oatmeal (wheatgerm or fine, or just use extra polenta, optional)
- 1/2 tsp. salt
- 1/4 tsp. bicarbonate of soda
- 1/2 tsp. baking powder
- 1/2 Tbsp. sugar
- 1 egg
- 1 Tbsp. olive oil
- 1 cup milk
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium520mg22% |
| Potassium610mg17% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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