Tahini Yogurt Pork Chops

Food Done Light
11Ingredients
70Calories
8Hours

Ingredients

  • 4 center cut pork chops (bone in, 6oz each)
  • 2 tablespoons tahini
  • 1/4 cup greek yogurt (Fage 0% Fat)
  • 1 teaspoon sumac (use smoked paprika as a substitute)
  • 1 teaspoon kosher salt
  • 1 teaspoon ground coriander
  • 1 garlic clove (minced)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground allspice
  • 2 teaspoons honey
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NutritionView more

70Calories
Sodium25%DV610mg
Fat7%DV4.5g
Protein4%DV2g
Carbs2%DV7g
Fiber4%DV1g

PER SERVING *

Calories70Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium610mg25%
Potassium80mg2%
Protein2g4%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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