Tahini Yogurt Pork Chops

Food Done Light
Tahini Yogurt Pork Chops Recipe
11
70
8

Ingredients

  • 4 center cut pork chops (bone in, 6oz each)
  • 2 tablespoons tahini
  • 1/4 cup greek yogurt (Fage 0% Fat)
  • 1 teaspoon sumac (use smoked paprika as a substitute)
  • 1 teaspoon kosher salt
  • 1 teaspoon ground coriander
  • 1 garlic clove (minced)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground allspice
  • 2 teaspoons honey
Read Directions

NutritionView more

70Calories
Sodium25%DV610mg
Fat7%DV4.5g
Protein4%DV2g
Carbs2%DV7g
Fiber4%DV1g

PER SERVING *

Calories70Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium610mg25%
Potassium80mg2%
Protein2g4%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Cajun Spiced Boneless Pork Chops RecipeCajun Spiced Boneless Pork Chops Recipe
Cajun Spiced Boneless Pork Chops Recipe
Parmesan Baked Pork Chops RecipeParmesan Baked Pork Chops Recipe
Parmesan Baked Pork Chops Recipe
Ranch Crock Pot Pork Chops RecipeRanch Crock Pot Pork Chops Recipe
Ranch Crock Pot Pork Chops Recipe
Cilantro Lime Grilled Pork Chops with Southwestern Guacamole RecipeCilantro Lime Grilled Pork Chops with Southwestern Guacamole Recipe
Cilantro Lime Grilled Pork Chops with Southwestern Guacamole Recipe
Crock Pot Pork Chops with Onion Soup Mix RecipeCrock Pot Pork Chops with Onion Soup Mix Recipe
Crock Pot Pork Chops with Onion Soup Mix Recipe
Grilled Ranch Pork Chops & Cucumber Tomato Salad RecipeGrilled Ranch Pork Chops & Cucumber Tomato Salad Recipe
Grilled Ranch Pork Chops & Cucumber Tomato Salad Recipe
Easy Pork Chops with Sweet and Sour Glaze RecipeEasy Pork Chops with Sweet and Sour Glaze Recipe
Easy Pork Chops with Sweet and Sour Glaze Recipe
Vietnamese BBQ Pork + a Tale of a Lost Battery Charger RecipeVietnamese BBQ Pork + a Tale of a Lost Battery Charger Recipe
Vietnamese BBQ Pork + a Tale of a Lost Battery Charger Recipe
Greek-Style Pork Chops RecipeGreek-Style Pork Chops Recipe
Greek-Style Pork Chops Recipe
Slow Cooker Honey Rosemary Pork Chops RecipeSlow Cooker Honey Rosemary Pork Chops Recipe
Slow Cooker Honey Rosemary Pork Chops Recipe
Indian Pork Chops with Pineapple Relish RecipeIndian Pork Chops with Pineapple Relish Recipe
Indian Pork Chops with Pineapple Relish Recipe
Grilled Pork Kebabs with Spicy Yogurt Sauce RecipeGrilled Pork Kebabs with Spicy Yogurt Sauce Recipe
Grilled Pork Kebabs with Spicy Yogurt Sauce Recipe
Juicy Grilled Pork Chops RecipeJuicy Grilled Pork Chops Recipe
Juicy Grilled Pork Chops Recipe
Pork Chops with Sweet Potatoes RecipePork Chops with Sweet Potatoes Recipe
Pork Chops with Sweet Potatoes Recipe
Kalyn'S Souvlaki Recipe (Souvlakia) RecipeKalyn'S Souvlaki Recipe (Souvlakia) Recipe
Kalyn'S Souvlaki Recipe (Souvlakia) Recipe
How to Make Easy Pan-Fried Pork Chops RecipeHow to Make Easy Pan-Fried Pork Chops Recipe
How to Make Easy Pan-Fried Pork Chops Recipe
Tahini Yogurt Pork Chops RecipeTahini Yogurt Pork Chops Recipe
Tahini Yogurt Pork Chops Recipe
Grecian Goddess Grilled Chops RecipeGrecian Goddess Grilled Chops Recipe
Grecian Goddess Grilled Chops Recipe