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Margarita J.: "I have made some dishes similar to this one and t…" Read More
6Ingredients
240Calories
25Minutes
Asparagus and fava beans are both harbingers of spring, and that's the time to make this quick and easy pasta dish. The wide, flat shape of tagliatelle is ideal for cradlind the asparagus and beans, but you could also use linguine or papardelle (or even spaghetti). If you can't find baby broad beans, you can use more mature varieties instead; these will require blanching and peeling before using, so enlist your family and friends to help out.
Ingredients
- 150 grams tagliatelle
- 15 wild asparagus (cleaned)
- 100 grams broad beans (baby)
- salt
- olive oil
- ground nutmeg
Directions
- Cook the pasta in a pot with salted boiling water for 8 to 10 minutes. Drain the pasta and set aside.
- In a skillet, a tablespoon of oil on medium heat, Add the asparagus and saute for a few minutes, turning often.
- Add the baby broad beans and cook for a few minutes. Season with a pinch of salt.
- Mix the pasta with the asparagus and beans.
- Plate and drizzle some olive oil and sprinkle some nutmeg on top.
NutritionView more
240Calories
Sodium17%DV400mg
Fat18%DV12g
Protein14%DV7g
Carbs9%DV28g
Fiber16%DV4g
PER SERVING *
| Calories240Calories from Fat110 |
| % DAILY VALUE* |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium400mg17% |
| Potassium380mg11% |
| Protein7g14% |
| Calories from Fat110 |
| % DAILY VALUE* |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars5g10% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
★★★★★
Yummly User
★★★★★
Margarita J. 30 May 2015
★★★★★
I have made some dishes similar to this one and the wild asparagus would always turn out extra chewy. However, with this recipe they they turned out perfect with just a bit of crunch left in them. A very savory 5 star dish I plan to make again real soon.
