Tagliatelle with Wild Asparagus, Baby Broad Beans, and Nutmeg

Recetas del Señor Señor
Reviews(1)
Tagliatelle with Wild Asparagus, Baby Broad Beans, and Nutmeg
43
6
240
25

Description

Asparagus and fava beans are both harbingers of spring, and that's the time to make this quick and easy pasta dish. The wide, flat shape of tagliatelle is ideal for cradlind the asparagus and beans, but you could also use linguine or papardelle (or even spaghetti). If you can't find baby broad beans, you can use more mature varieties instead; these will require blanching and peeling before using, so enlist your family and friends to help out.

Ingredients

  • 150 grams tagliatelle pasta
  • 15 wild asparagus (cleaned)
  • 100 grams broad beans (baby)
  • salt
  • olive oil
  • ground nutmeg

Directions

  1. 1Cook the pasta in a pot with salted boiling water for 8 to 10 minutes. Drain the pasta and set aside.
  2. 2In a skillet, a tablespoon of oil on medium heat, Add the asparagus and saute for a few minutes, turning often.
  3. 3Add the baby broad beans and cook for a few minutes. Season with a pinch of salt.
  4. 4Mix the pasta with the asparagus and beans.
  5. 5Plate and drizzle some olive oil and sprinkle some nutmeg on top.
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NutritionView more

240Calories
Sodium17%DV400mg
Fat18%DV12g
Protein14%DV7g
Carbs9%DV28g
Fiber16%DV4g

PER SERVING *

Calories240Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2g10%
Trans Fat
Cholesterol25mg8%
Sodium400mg17%
Potassium380mg11%
Protein7g14%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.