Tagliatelle a la Mariniere

Recetas del Señor Señor
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Tagliatelle a la Mariniere
13
350
40

Description

Made for any seafood lover, this colorful Italian dish will bring a savory taste to every mouthful. Cooked low and slow the velvety pasta compliments the seafood very well. This is a plentiful dish that will be perfect for the main coarse

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onions (peeled and minced)
  • 1 leeks (diced)
  • 1 garlic cloves (peeled and minced)
  • 225 grams canned tomatoes
  • 10 clams (large)
  • 6 large shrimp (peeled and deveined)
  • 250 grams spaghetti (or tagliatelle)
  • vegetable stock
  • fish stock
  • fish stock
  • water
  • vegetable stock

Directions

  1. Add the oil to a skillet on medium heat. Saute the onion, leek, and garlic for 5 minutes.
  2. Add the tomatoes and cook for 10 minutes.
  3. Add the clams and the peeled shrimp and simmer for a few minutes. Discard any clams that do not open.
  4. Cook the pasta separately in a pot of stock or salted boiling water for about 8 to 10 minutes.
  5. Mix the pasta with the sauce and serve.
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NutritionView more

350Calories
Sodium66%DV1580mg
Fat8%DV5g
Protein29%DV15g
Carbs20%DV61g
Fiber16%DV4g

PER SERVING *

Calories350Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0g0%
Trans Fat0g
Cholesterol10mg3%
Sodium1580mg66%
Potassium500mg14%
Protein15g29%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.