Taco Soup

Pork
Taco Soup
3
16
270
50

Ingredients

  • 1 1/2 pounds ground pork
  • 2 onions (diced)
  • 1 1/4 ounces taco seasoning
  • 1 ounce ranch dip mix (regular)
  • 10 ounces diced tomatoes and green chilies
  • 14 1/2 ounces stewed tomatoes
  • 14 1/2 ounces stewed tomatoes
  • 2 fresh tomatoes
  • 16 ounces Ranch Style Beans (cans, kidney beans, hominy or a combination)
  • 22 ounces corn (ideally shoe peg, sweet corn)
  • salt
  • pepper
  • tortilla chips
  • avocado (Diced or sliced)
  • sour cream
  • shredded cheddar cheese

Directions

  1. 1In a large saucepan or small stockpot over medium heat, cook the pork, breaking it up with a spoon or spatula, until no longer pink, 7 to 9 minutes. Stir in the onions, taco seasoning and dip mix. Stir in the tomatoes (both kinds, with their juices), beans (with their juices) and corn (with its juices). If necessary, add water to achieve desired consistency. Bring to a boil over medium-high heat, reduce to a simmer, cover and cook for 15 minutes.
  2. 2Season with salt and pepper to taste. Serve the soup garnished with chips, avocado, sour cream and cheese.
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NutritionView more

270Calories
Sodium23%DV540mg
Fat23%DV15g
Protein25%DV13g
Carbs7%DV22g
Fiber16%DV4g

PER SERVING *

Calories270Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat5g25%
Trans Fat
Cholesterol45mg15%
Sodium540mg23%
Potassium620mg18%
Protein13g25%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.