Super simple, yummy soup. Perfect for cold, wet days.

Ingredients

  • 1 pound extra lean ground beef (93% lean)
  • 1 can rotel tomatoes
  • 2 cans tomato sauce
  • 1 can red kidney beans (dark)
  • 1 can pinto beans
  • 1 can black beans
  • 1 can corn (whole kernal)
  • 1 can cream-style corn
  • 2 cans chicken broth
  • 1 package taco seasoning
  • 1 package ranch dip mix
  • 1 onion (medium, chopped)
  • 8 ounces shredded cheddar cheese
  • 8 ounces sour cream
  • 1 bag tortilla chips

Directions

  1. Brown ground beef in a dutch oven pot that can hold all of the ingredients. Add onions so they can soften.
  2. Open all of the cans (do not drain) and dump into the pot with the ground beef. Stir the soup.
  3. Add the taco seasoning and the ranch dip mix to the soup and stir.
  4. Bring the soup to a boil, and then set to a low simmer. Simmer for 20-30 minutes stirring occassionally.
  5. Serve with cheese, sour cream, and tortilla chips as garnish.

NutritionView more

480Calories
Sodium24%DV570mg
Fat22%DV14g
Protein45%DV23g
Carbs23%DV68g
Fiber56%DV14g

PER SERVING *

Calories480Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat6g30%
Trans Fat
Cholesterol25mg8%
Sodium570mg24%
Potassium1210mg35%
Protein23g45%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate68g23%
Dietary Fiber14g56%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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