Ingredients

  • 1 pound lean ground beef (at least 85/15)
  • 1/2 red bell pepper (diced)
  • 1/2 green bell pepper
  • 1 onion (small)
  • 14 1/2 ounces diced tomatoes
  • 15 ounces black beans (drained and rinsed)
  • 1 packet reduced sodium taco seasoning
  • 8 ounces whole wheat pasta
  • 2 cups water
  • chopped cilantro (for garnish)
  • 1 cup shredded cheese
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NutritionView more

320Calories
Sodium23%DV540mg
Fat18%DV12g
Protein61%DV31g
Carbs7%DV21g
Fiber32%DV8g

PER SERVING *

Calories320Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat7g35%
Trans Fat
Cholesterol80mg27%
Sodium540mg23%
Potassium880mg25%
Protein31g61%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber8g32%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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