Taco Cauliflower Rice Casserole Recipe | Yummly

Taco Cauliflower Rice Casserole

KIRBIE'S CRAVINGS(1)
Joshua Gorman: "Just finished eating this and it was alright, but…" Read More
21Ingredients
35Minutes
700Calories
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Taco Cauliflower Rice Casserole

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Ingredients

US|METRIC
4 SERVINGS
  • 1 Tbsp. olive oil
  • 6 cups cauliflower rice
  • 2 cloves garlic (minced)
  • 1/2 onion (peeled and finely chopped)
  • 1 1/2 lb. ground beef (I used 85/15)
  • taco seasoning (homemade)
  • 1/4 cup water
  • 14 oz. diced tomatoes (canned)
  • 1 cup canned black beans (drained and rinsed)
  • 1 cup shredded cheddar cheese
  • 1/2 avocado (cut into small cubes)
  • 1 Tbsp. cilantro leaves (chopped)
  • 2 limes (sliced into wedges)
  • 1 Tbsp. chili powder
  • 1/4 tsp. garlic powder
  • 1/4 tsp. onion powder
  • 1/4 tsp. dried oregano
  • 1/2 tsp. paprika
  • 1 1/2 tsp. ground cumin
  • 1 tsp. table salt
  • 1 tsp. ground black pepper
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    NutritionView More

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    700Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories700Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat17g85%
    Trans Fat1.5g
    Cholesterol145mg48%
    Sodium1060mg44%
    Potassium1660mg47%
    Protein49g96%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber13g52%
    Sugars9g18%
    Vitamin A40%
    Vitamin C190%
    Calcium35%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Joshua Gorman 10 months ago
    Just finished eating this and it was alright, but could definitely use some improvement. I added sliced olive and mushrooms to the recipe as we always have those with tacos and it seemed weird that it wasn't included already. Also crushed corn chips over the cheese on top, but the cauliflower kind of watered down the taco seasoning, so I recommend draining that as much as possible when you first cook them to tenderize them. Overall, it was a good dish though.

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