Taco Cauliflower Rice Casserole Recipe | Yummly

Taco Cauliflower Rice Casserole

KIRBIE'S CRAVINGS
21Ingredients
35Minutes
700Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 6 cups cauliflower rice
  • 2 cloves garlic (minced)
  • 1/2 onion (peeled and finely chopped)
  • 1 1/2 pounds ground beef (I used 85/15)
  • taco seasoning (homemade)
  • 1/4 cup water
  • 14 ounces diced tomatoes (canned)
  • 1 cup canned black beans (drained and rinsed)
  • 1 cup shredded cheddar cheese
  • 1/2 avocado (cut into small cubes)
  • 1 tablespoon cilantro leaves (chopped)
  • 2 limes (sliced into wedges)
  • 1 tablespoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon table salt
  • 1 teaspoon ground black pepper
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    NutritionView More

    700Calories
    Sodium44% DV1060mg
    Fat66% DV43g
    Protein96% DV49g
    Carbs11% DV34g
    Fiber52% DV13g
    Calories700Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat17g85%
    Trans Fat1.5g
    Cholesterol145mg48%
    Sodium1060mg44%
    Potassium1660mg47%
    Protein49g96%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber13g52%
    Sugars9g18%
    Vitamin A40%
    Vitamin C190%
    Calcium35%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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