10
240
50

Ingredients

  • 1 pound ground chicken breast (skinless)
  • 8 ounces taco sauce
  • 1/2 cup onions (chopped)
  • 8 ounces light sour cream
  • 1/2 cup bell peppers (chopped)
  • 1 cup fat free cottage cheese
  • 1 teaspoon garlic (minced)
  • 1 cup low-fat tortilla chips (crushed)
  • 1 1/4 ounces taco seasoning mix (low-sodium)
  • 1 cup cheddar cheese (shredded)
Read Directions

NutritionView more

240Calories
Sodium35%DV840mg
Fat20%DV13g
Protein35%DV18g
Carbs5%DV14g
Fiber4%DV1g

PER SERVING *

Calories240Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat6g30%
Trans Fat
Cholesterol75mg25%
Sodium840mg35%
Potassium450mg13%
Protein18g35%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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