TURKEY TACO SOUP

LAALOOSH
13Ingredients
55Minutes
410Calories

Ingredients

US|METRIC
  • 1 1/2 pounds ground turkey breast (extra lean)
  • 1/2 cup fat free chicken broth
  • 56 ounces roasted tomatoes (diced)
  • 15 ounces black beans (drained & rinsed)
  • 15 ounces pinto beans (drained & rinsed)
  • 1 cup corn
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 1 packet taco seasoning mix
  • 1 packet ranch seasoning mix
  • 1/2 cup sharp cheddar (reduced fat, shredded)
  • salt
  • pepper
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    NutritionView More

    410Calories
    Sodium43% DV1040mg
    Fat20% DV13g
    Protein67% DV34g
    Carbs14% DV42g
    Fiber48% DV12g
    Calories410Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol100mg33%
    Sodium1040mg43%
    Potassium1470mg42%
    Protein34g67%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber12g48%
    Sugars2g4%
    Vitamin A40%
    Vitamin C60%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.