17Ingredients
45Calories
10Minutes

Ingredients

  • 3 ounces smoked salmon (chopped)
  • 1/4 cup baby spinach (chopped)
  • 1/2 avocado (diced)
  • 4 chives (finely chopped)
  • 1/2 lemon
  • salt
  • pepper
  • 24 crackers (TRSICUIT Original)
  • 1/2 cup cooked quinoa
  • 1 mango (diced)
  • 1/2 red pepper (diced)
  • 4 cherry tomatoes (quartered)
  • 1/4 cup cilantro (chopped)
  • 1/2 lemon
  • salt
  • pepper
  • 24 triscuit (Original Crackers)
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NutritionView more

45Calories
Sodium8%DV190mg
Fat2%DV1.5g
Protein4%DV2g
Carbs3%DV8g
Fiber4%DV1g

PER SERVING *

Calories45Calories from Fat10
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium190mg8%
Potassium85mg2%
Protein2g4%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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