Ingredients

  • 2 pounds top round steak
  • 4 carrots
  • 1 onion
  • 5 cloves garlic
  • 3 stalks celery
  • 8 ounces tomato sauce
  • 1/2 cup red wine
  • 1/2 cup beef stock
  • 2 tablespoons coconut oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
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NutritionView more

450Calories
Sodium26%DV620mg
Fat32%DV21g
Protein82%DV42g
Carbs5%DV16g
Fiber16%DV4g

PER SERVING *

Calories450Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat11g55%
Trans Fat
Cholesterol75mg25%
Sodium620mg26%
Potassium1080mg31%
Protein42g82%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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