Swiss Chard with Garlic Recipe | Yummly

Swiss Chard with Garlic

EPICURIOUS
3Ingredients
45Minutes
45Calories
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Ingredients

US|METRIC
  • 3 pounds Swiss chard
  • 1 large garlic clove
  • 1 tablespoon olive
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    NutritionView More

    45Calories
    Sodium21% DV500mg
    Fat0% DV0g
    Protein10% DV5g
    Carbs3% DV9g
    Fiber20% DV5g
    Calories45Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium500mg21%
    Potassium860mg25%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A280%
    Vitamin C110%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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