Swiss Chard With Bacon

THE SPRUCE(1)
leighton m.: "Turn out great and I'm definitely making it again…" Read More
8Ingredients
40Minutes
140Calories

Ingredients

US|METRIC
  • 2 pounds chard (red-ribbed, green, or rainbow)
  • 3 slices bacon
  • 1/4 cup onion (diced)
  • 1/2 teaspoon creole seasoning (or seasoned salt blend)
  • 1 pinch garlic powder
  • 1 dash salt (or to taste)
  • 1 dash pepper (or to taste)
  • 1 dash hot sauce (or vinaigrette, for serving)
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    NutritionView More

    140Calories
    Sodium31% DV740mg
    Fat14% DV9g
    Protein14% DV7g
    Carbs3% DV10g
    Fiber20% DV5g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium740mg31%
    Potassium920mg26%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A280%
    Vitamin C120%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    leighton m. 3 years ago
    Turn out great and I'm definitely making it again. I substitute turkey bacon for real bacon

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