Sweetened Condensed Coconut Milk

The Primal Desire
12Ingredients
1680Calories
65Minutes

Ingredients

  • 1 can full fat coconut milk
  • 2/3 cup honey
  • 2 tablespoons tapioca starch
  • 1/2 cup ghee (grass fed butter)
  • 1/8 cup ground flax
  • 1/4 cup ground pecans
  • 1/8 cup ground cashews
  • 1 cup ground almonds
  • 1 cup chocolate chips (dairy free, or, 60% cocoa bar broken or grated into small pieces, or carob chips)
  • 1 1/2 cups coconut flakes (unsweetened)
  • 1 1/3 cups coconut milk (sweetened condensed, from recipe above)
  • 1 cup nuts (filberts, almonds, hazelnuts, pecans, walnuts, sunflower seeds, entirely up to you, mix a bunch together!)
Read Directions

NutritionView more

1680Calories
Sodium2%DV55mg
Fat214%DV139g
Protein49%DV25g
Carbs38%DV115g
Fiber84%DV21g

PER SERVING *

Calories1680Calories from Fat1250
% DAILY VALUE*
Total Fat139g214%
Saturated Fat67g335%
Trans Fat
Cholesterol
Sodium55mg2%
Potassium1350mg39%
Protein25g49%
Calories from Fat1250
% DAILY VALUE*
Total Carbohydrate115g38%
Dietary Fiber21g84%
Sugars81g162%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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