14Ingredients
590Calories
30Minutes

Ingredients

  • 1 pound beef tenderloin (chopped)
  • 1/2 tablespoon sea salt
  • 1 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 cup sliced mushrooms
  • 1/2 onion (chopped)
  • 2 garlic cloves (minced)
  • 1/2 red pepper (sliced)
  • 1/2 jalapeno pepper (chopped and seeds removed)
  • 1 cup sugar snap peas
  • 1/2 pound noodles (whole wheat pasta, I used capellini)
  • 1 tablespoon soy sauce
  • 2 tablespoons honey
  • 1 pinch red pepper flakes
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NutritionView more

590Calories
Sodium49%DV1180mg
Fat40%DV26g
Protein63%DV32g
Carbs18%DV54g
Fiber12%DV3g

PER SERVING *

Calories590Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat9g45%
Trans Fat
Cholesterol120mg40%
Sodium1180mg49%
Potassium650mg19%
Protein32g63%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate54g18%
Dietary Fiber3g12%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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