17
570
45

Ingredients

  • 6 boneless skinless chicken breasts (cut into 1” cubes)
  • flour
  • 4 egg yolks
  • 2 tablespoons soy sauce
  • oil
  • 3 tomatoes (firm, cut into 1 inch chunks)
  • 2 onions (cut into 1 inch chunks)
  • 1 green pepper (cut into 1 inch chunks)
  • 1 can pineapple chunks (reserve juice for sauce)
  • sweet and sour sauce
  • 1/2 cup vinegar
  • 1/3 cup sugar
  • 1/2 teaspoon salt
  • 1/4 cup orange juice
  • 1/4 cup pineapple juice
  • 1/4 cup ketchup
  • 2 tablespoons cornstarch
Read Directions

NutritionView more

570Calories
Sodium49%DV1180mg
Fat23%DV15g
Protein88%DV45g
Carbs21%DV64g
Fiber16%DV4g

PER SERVING *

Calories570Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat4g20%
Trans Fat
Cholesterol325mg108%
Sodium1180mg49%
Potassium1320mg38%
Protein45g88%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate64g21%
Dietary Fiber4g16%
Sugars44g88%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Sweet and Sour Chicken RecipeSweet and Sour Chicken Recipe
Sweet and Sour Chicken Recipe
Chinese Sweet and Sour Chicken RecipeChinese Sweet and Sour Chicken Recipe
Chinese Sweet and Sour Chicken Recipe
Homemade Chinese Orange Pineapple Chicken RecipeHomemade Chinese Orange Pineapple Chicken Recipe
Homemade Chinese Orange Pineapple Chicken Recipe
Chinese Pineapple Chicken RecipeChinese Pineapple Chicken Recipe
Chinese Pineapple Chicken Recipe
Baked Sweet & Sour Chinese Chicken RecipeBaked Sweet & Sour Chinese Chicken Recipe
Baked Sweet & Sour Chinese Chicken Recipe
Gluten-Free Sweet and Sour Chicken (16 Ingredients) RecipeGluten-Free Sweet and Sour Chicken (16 Ingredients) Recipe
Gluten-Free Sweet and Sour Chicken (16 Ingredients) Recipe
Sweet and Sour Chicken RecipeSweet and Sour Chicken Recipe
Sweet and Sour Chicken Recipe
Sweet and Sour Pineapple Chicken RecipeSweet and Sour Pineapple Chicken Recipe
Sweet and Sour Pineapple Chicken Recipe
Pineapple Ginger Sweet & Sour Chicken RecipePineapple Ginger Sweet & Sour Chicken Recipe
Pineapple Ginger Sweet & Sour Chicken Recipe
Pineapple Chicken RecipePineapple Chicken Recipe
Pineapple Chicken Recipe
Sweet & Sour Chicken RecipeSweet & Sour Chicken Recipe
Sweet & Sour Chicken Recipe
Baked Sweet and Sour Chicken, Pineapple and Peppers RecipeBaked Sweet and Sour Chicken, Pineapple and Peppers Recipe
Baked Sweet and Sour Chicken, Pineapple and Peppers Recipe
Baked Sweet and Sour Chicken with Peppers and Pineapple RecipeBaked Sweet and Sour Chicken with Peppers and Pineapple Recipe
Baked Sweet and Sour Chicken with Peppers and Pineapple Recipe
Chinese Pineapple Chicken RecipeChinese Pineapple Chicken Recipe
Chinese Pineapple Chicken Recipe
Chinese Pineapple Chicken RecipeChinese Pineapple Chicken Recipe
Chinese Pineapple Chicken Recipe
Baked Sweet and Sour Chicken with Peppers and Pineapple RecipeBaked Sweet and Sour Chicken with Peppers and Pineapple Recipe
Baked Sweet and Sour Chicken with Peppers and Pineapple Recipe
Sweet and Sour Chicken RecipeSweet and Sour Chicken Recipe
Sweet and Sour Chicken Recipe
Sweet-and-Sour Chicken RecipeSweet-and-Sour Chicken Recipe
Sweet-and-Sour Chicken Recipe
Slow Cooker Sweet and Sour Chicken RecipeSlow Cooker Sweet and Sour Chicken Recipe
Slow Cooker Sweet and Sour Chicken Recipe
Low Carb Chinese Cashew Pineapple Chicken RecipeLow Carb Chinese Cashew Pineapple Chicken Recipe
Low Carb Chinese Cashew Pineapple Chicken Recipe
Pineapple Ginger Sweet & Sour Chicken RecipePineapple Ginger Sweet & Sour Chicken Recipe
Pineapple Ginger Sweet & Sour Chicken Recipe
Pineapple Chicken RecipePineapple Chicken Recipe
Pineapple Chicken Recipe
Slow Cooked Sweet & Sour Chicken RecipeSlow Cooked Sweet & Sour Chicken Recipe
Slow Cooked Sweet & Sour Chicken Recipe
Pineapple Pepper Chicken RecipePineapple Pepper Chicken Recipe
Pineapple Pepper Chicken Recipe