Sweet and Sour Chicken

How Sweet It Is
Reviews(43)
Nicole S.: "Loved it It’s a little time consuming but we eat …" Read More
Sweet and Sour Chicken Recipe
11
590
50

Ingredients

  • 4 boneless skinless chicken breasts
  • 2 eggs (beaten)
  • 1 cup cornstarch
  • pepper
  • salt
  • 1/4 cup canola oil (I used olive oil)
  • 3/4 cup sugar
  • 4 tablespoons ketchup
  • 1/2 cup vinegar (I used cider vinegar)
  • 1 tablespoon soy sauce
  • 1 tablespoon garlic salt (I used garlic powder)
Read Directions

NutritionView more

590Calories
Sodium32%DV760mg
Fat31%DV20g
Protein57%DV29g
Carbs25%DV74g
Fiber4%DV1g

PER SERVING *

Calories590Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat3g15%
Trans Fat
Cholesterol180mg60%
Sodium760mg32%
Potassium600mg17%
Protein29g57%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate74g25%
Dietary Fiber1g4%
Sugars42g84%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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