Sweet and Savory CrockPot Pot Roast

A Year of Slow Cooking
Reviews(2)
James G.: "Whole family loved it!" Read More
Sweet and Savory CrockPot Pot Roast
7
750
55

Ingredients

  • 4 pounds beef rump (or chuck roast)
  • 2 onions (sliced in rings)
  • 1/4 cup brown sugar
  • 1/2 cup apple cider vinegar
  • 1 cup ketchup (I bought the Organic. the marketing worked!)
  • 2 cups beef broth
  • 2 cups baby carrots (optional--I've made this with or without.)
Read Directions

NutritionView more

750Calories
Sodium39%DV940mg
Fat69%DV45g
Protein118%DV60g
Carbs8%DV23g
Fiber8%DV2g

PER SERVING *

Calories750Calories from Fat410
% DAILY VALUE*
Total Fat45g69%
Saturated Fat18g90%
Trans Fat3g
Cholesterol205mg68%
Sodium940mg39%
Potassium1270mg36%
Protein60g118%
Calories from Fat410
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber2g8%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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