Sweet and Sticky Chicken

Slimming Eats
21Ingredients
Calories
80Minutes

Ingredients

  • 4 chicken thighs (skin and visible fat removed)
  • 2 carrots (chopped into large batons.)
  • 1/2 butternut squash (a small, chopped into chunks)
  • 1 small onion (chopped)
  • 1 tablespoon ketchup (1 syn)
  • 1 tablespoon maple syrup (2 syns)
  • 2 teaspoons worcestershire sauce
  • 2 teaspoons wholegrain mustard (1 syns)
  • 60 milliliters chicken stock
  • Italian parsley (fresh chopped)
  • 4 chicken thighs (skin and visible fat removed)
  • 2 carrots (chopped into large batons.)
  • 1/2 butternut squash (a small, chopped into chunks)
  • 1 small onion (chopped)
  • 2 cloves garlic (crushed)
  • 1 tablespoon ketchup (1 syn)
  • 1 tablespoon maple syrup (2 syns)
  • 2 teaspoons worcestershire sauce
  • 2 teaspoons wholegrain mustard (1 syns)
  • 60 milliliters chicken stock
  • Italian parsley (fresh chopped)
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