Sweet and Spicy Tofu (or Tempeh too!) [Vegan, Gluten-Free]

ONE GREEN PLANET
17Ingredients
35Minutes
100Calories

Ingredients

US|METRIC
  • 1 1/2 teaspoons kosher salt
  • 1 1/2 teaspoons garlic powder
  • 1 3/4 teaspoons paprika
  • 3/4 teaspoon ground black pepper
  • 3/4 teaspoon onion powder
  • 3/4 teaspoon cayenne pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 teaspoon brown sugar
  • 1/4 teaspoon kosher salt
  • 1 package tempeh
  • 1 package tofu
  • 1 tablespoon safflower oil
  • 1/4 cup orange marmalade
  • 1 tablespoon lime juice
  • lime wedges
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    NutritionView More

    100Calories
    Sodium44% DV1060mg
    Fat5% DV3.5g
    Protein2% DV<1g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1060mg44%
    Potassium100mg3%
    Protein<1g2%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars14g28%
    Vitamin A15%
    Vitamin C20%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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