Ingredients

  • 2 cups frozen edamame (in their shell)
  • 1 teaspoon canola oil
  • 1/2 teaspoon garlic (finely minced, about 1 clove)
  • 1/2 teaspoon fresh ginger (skin removed, finely minced)
  • 2 tablespoons soy sauce
  • 2 tablespoons water
  • 1 tablespoon rice vinegar
  • 1 1/2 tablespoons brown sugar
  • 1/2 teaspoon crushed red pepper flakes
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NutritionView more

90Calories
Sodium19%DV460mg
Fat6%DV4g
Protein12%DV6g
Carbs3%DV10g
Fiber12%DV3g

PER SERVING *

Calories90Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium460mg19%
Potassium320mg9%
Protein6g12%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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