Sweet and Spicy Mango Salad Recipe | Yummly
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Sweet and Spicy Mango Salad

RAW FOOD RECIPES
12Ingredients
15Minutes
200Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 mango (diced)
  • 1 avocado (diced)
  • 1 onion (medium, finely chopped)
  • 2 tablespoons olive oil
  • 1 tablespoon agave (or other sweetener)
  • 1 lime
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon red pepper flakes
  • 1 bunch leaf lettuce
  • microgreens
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    NutritionView More

    200Calories
    Sodium13% DV300mg
    Fat22% DV14g
    Protein4% DV2g
    Carbs7% DV20g
    Fiber24% DV6g
    Calories200Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium410mg12%
    Protein2g4%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A15%
    Vitamin C50%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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