When chicken is on the menu but you don’t know if you want sweet or spicy, then give this recipe a try. It takes 75 minutes to prepare this decadent and robust Sweet and Spicy Chicken dish. This dish is perfect paired with your favorite vegetable side dish. This is what brings familes together. So gather the ingredients, cook up this dish, and enjoy the time with the family. Enjoy!
Ingredients
- 4 tablespoons sauce (worchestershire)
- 4 tablespoons apple juice
- 3 tablespoons dijon mustard
- 2 tablespoons honey
- 4 chicken legs (drumstick and thigh together)
Directions
- In a non-metal dish, whisk together the worchestershire sauce, apple juice, Dijon mustard, and honey.
- Add the chicken and move it around until fully coated. Refrigerate for 1 to 2 hours to marinate.
- Preheat the oven to 200 degrees Celsius.
- Line a baking tray with parchment paper. Lay the chicken legs skin side down on the tray and bake for 40 minutes.
- Turn the chicken and bake another 10 minutes until the skin has crisped up. When piercing between the leg and thigh, only clear liquid should run. If it is reddish colored, cook a little while longer.
NutritionView more
720Calories
Sodium14%DV340mg
Fat66%DV43g
Protein124%DV63g
Carbs5%DV14g
Fiber4%DV1g
PER SERVING *
| Calories720Calories from Fat390 |
| % DAILY VALUE* |
| Total Fat43g66% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium340mg14% |
| Potassium790mg23% |
| Protein63g124% |
| Calories from Fat390 |
| % DAILY VALUE* |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars12g24% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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