Sweet and Sour Tofu with Vegetables Recipe | Yummly

Sweet and Sour Tofu with Vegetables

THE SPRUCE
15Ingredients
25Minutes
300Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 tablespoon cornstarch
  • 3/4 cup vegetable broth
  • 3 tablespoons white wine vinegar
  • 3 tablespoons sugar
  • 1 tablespoon ketchup
  • 2 tablespoons soy sauce (or tamari to keep it gluten-free)
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons vegetable oil
  • 2 cloves garlic (minced)
  • 1 onion (diced)
  • 2 carrots (sliced)
  • 1 green bell pepper (diced)
  • 1/2 cup sliced mushrooms
  • 14 ounces extra firm tofu (or of firm, drained and cut into 1-inch cubes)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    300Calories
    Sodium30% DV710mg
    Fat25% DV16g
    Protein35% DV18g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories300Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol
    Sodium710mg30%
    Potassium500mg14%
    Protein18g35%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A110%
    Vitamin C50%
    Calcium70%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop