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Ingredients
US|METRIC
- 3 pieces whole wheat baguette (1 inch thick)
- 1 onion (Medium, grated)
- 400 grams extra lean ground beef
- large egg
- 3 cloves garlic (crushed)
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 cups beef stock (sodium-reduced)
- 1/4 cup ketchup
- 1/4 cup brown sugar
- 1/4 cup white vinegar
- 1/4 cup soy sauce (sodium-reduced)
- 2 tablespoons cornstarch
- 2 tablespoons water
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NutritionView More
60Calories
Sodium40% DV960mg
Fat1% DV0.5g
Protein6% DV3g
Carbs4% DV11g
Fiber0% DV0g
| Calories60Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium960mg40% |
| Potassium200mg6% |
| Protein3g6% |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber0g0% |
| Sugars8g16% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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