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16Ingredients
30Minutes
410Calories
Ingredients
US|METRIC
- 1 pound lean ground beef
- 1 large egg
- 1/4 cup milk
- 1/2 cup breadcrumbs
- 2 tablespoons finely chopped onion
- 3/4 teaspoon salt
- 1/2 teaspoon worchestershire sauce
- 1/4 cup ketchup
- 1/2 cup brown sugar
- 1/3 cup white vinegar
- 1 tablespoon soy sauce
- 1 tablespoon ginger (minced or grated)
- 2 tablespoons cornstarch
- 1 green pepper (cut into 1 inch pieces)
- 1 can pineapple chunks (19 fl oz, 540 mL, and juice)
- sliced green onions (to garnish, optional)
Did you make this?
NutritionView More
410Calories
Sodium44% DV1050mg
Fat12% DV8g
Protein59% DV30g
Carbs18% DV54g
Fiber12% DV3g
| Calories410Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1050mg44% |
| Potassium790mg23% |
| Protein30g59% |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber3g12% |
| Sugars38g76% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(6)
★★★★★
Brown 3 Feb
★★★★★
My very picky meatball eater of a grandfather absolutely enjoyed these! So needless to say they were a big hit
Mrs.Brown 1 Jun 2018
★★★★★
Turned out great! Needed some Veg so added carrotts, sugar snap peas, white onion and garlic. Topped with green onions and cilantro.....Delicious!!
Kim S. 6 Mar 2018
★★★★★
I was short of pineapples, but happened to have a can of pineapple juice to fill.
William D. 10 May 2016
★★★★★
Loved it. Is my fave meatball recipe now. My kids loved it. Only thing I did was throw in some maraschino cherrys 16oz strained and added color and I like em.
Nanxy M. 5 May 2016
★★★★★
Awesome, we loved it and will I will make it again! Will share this recipe with my friends and family