Sweet and Sour Chicken Recipe | Yummly
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Sweet and Sour Chicken

TASTY KITCHEN(1)
Doug S.: "I sautéed lightly red, green and orange bell pepp…" Read More
11Ingredients
105Minutes
530Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 3 whole boneless skinless chicken breasts
  • pepper
  • salt
  • 1 cup cornstarch
  • 2 whole eggs (Lightly Beaten)
  • 1/4 cup canola oil
  • 3/4 cup sugar
  • 4 tablespoons ketchup
  • 1/2 cup vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic salt
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    NutritionView More

    530Calories
    Sodium28% DV670mg
    Fat26% DV17g
    Protein65% DV33g
    Carbs20% DV59g
    Fiber4% DV<1g
    Calories530Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol175mg58%
    Sodium670mg28%
    Potassium640mg18%
    Protein33g65%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber<1g4%
    Sugars33g66%
    Vitamin A6%
    Vitamin C6%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Doug S. 5 years ago
    I sautéed lightly red, green and orange bell peppers and onion, added a can of chunk pineapple, Used the juice from into sauce Mixed in with the sweet and sour sauce. poured over the chicken then on to a bed of rice. One of my families favorites.

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