Sweet and Sour Asian Vegetables

EAT SMARTER
14Ingredients
35Minutes
240Calories

Ingredients
US|METRIC

  • 2 carrots (about 200 grams)
  • 2 zucchini (500 grams)
  • 1 red bell pepper (about 200 grams)
  • 2 red onions
  • 4 ounces shiitake mushroom
  • 5 ounces bok choy
  • 2 tablespoons vegetable oil (such as peanut oil)
  • 1 teaspoon chili oil
  • 1 tablespoon brown sugar
  • 1/2 cup vegetable broth
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 2 sprigs cilantro
  • 2 ounces peanut (unsalted roasted)

NutritionView more

240Calories
Sodium35% DV850mg
Fat23% DV15g
Protein16% DV8g
Carbs7% DV21g
Fiber24% DV6g
Calories240Calories from Fat140
% DAILY VALUE
Total Fat15g23%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol
Sodium850mg35%
Potassium810mg23%
Protein8g16%
Calories from Fat140
% DAILY VALUE
Total Carbohydrate21g7%
Dietary Fiber6g24%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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