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31Ingredients
75Minutes
490Calories
Ingredients
US|METRIC
- 1 1/4 pounds lean ground beef (preferably organic)
- 1 tablespoon milk
- 1 egg (lightly beaten)
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 3/4 teaspoon sesame oil
- 3 drops oil (100% pure ginger, or 1 tablespoon fresh minced ginger)
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon chinese 5 spice powder
- 2 cloves garlic (finely minced)
- 1 medium carrot (very finely chopped)
- 2 ounces shiitake mushrooms (or button, very finely chopped)
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon fresh parsley (chopped)
- 3 green onions (thinly sliced)
- 3/4 cup panko breadcrumbs
- 1/2 cup pineapple juice
- 1/2 cup ketchup
- 3 tablespoons hoisin sauce
- 1 tablespoon soy sauce
- 1/2 cup apple cider vinegar
- 2 drops oil (100% pure ginger, or 1 - 2 teaspoons fresh minced ginger)
- 3 tablespoons brown sugar (adjust for your sweetness preference)
- 3 tablespoons honey
- 2 teaspoons cornstarch
- 1 red bell pepper (chopped into 3/4 inch squares)
- 8 ounces water chestnuts (can sliced)
- 6 ounces snow peas (or sugar snap peas)
- brown Jasmine rice (for serving)
- sesame seeds (for garnish)
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NutritionView More
490Calories
Sodium57% DV1370mg
Fat15% DV10g
Protein61% DV31g
Carbs23% DV69g
Fiber12% DV3g
| Calories490Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1370mg57% |
| Potassium1040mg30% |
| Protein31g61% |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber3g12% |
| Sugars34g68% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(3)
★★★★★
Laura Z 24 Aug 2018
★★★★★
It was very good, kids even loved it. I doubled the recipe and used ground turkey and sausage for the meatballs.
Elaine P. 8 Jan 2017
★★★★★
This recipe is delicious, but time consuming if you don't have a food processor. Lots of chopping. The meatballs are super delicious - I actually like them better than the sauce. I would this again, but I would double the recipe and freeze half because it's not worth the amount of time it takes to cook this.