Sweet and Crispy Chicken Wings

David Lebovitz
7Ingredients
230Calories
Seconds

Ingredients

  • 1/4 cup flour
  • 1/4 cup cornstarch (or potato starch)
  • 1 large egg
  • 1 teaspoon salt
  • 1/2 teaspoon red chili pepper (ground)
  • 10 chicken wings (tips removed, then each wing cut into two pieces)
  • 1 tablespoon frying oil (I use colza or peanut)
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NutritionView more

230Calories
Sodium22%DV530mg
Fat22%DV14g
Protein25%DV13g
Carbs4%DV11g
Fiber0%DV0g

PER SERVING *

Calories230Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3g15%
Trans Fat
Cholesterol90mg30%
Sodium530mg22%
Potassium120mg3%
Protein13g25%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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