Sweet & Savory Banana Omelette (it's finally here...)

The Primal DesireReviews(1)
Andras Deli: "A delicious morning treat! I have failed to flip…" Read More
7Ingredients
310Calories
9Minutes

Ingredients

  • 2 eggs
  • 1 banana
  • 1 teaspoon honey (or maple syrup)
  • 1 1/2 pinches cinnamon
  • 1 pinch salt
  • 1 teaspoon coconut oil
  • coconut cream (a dollop of whipped)
Read Directions

NutritionView more

310Calories
Sodium18%DV440mg
Fat23%DV15g
Protein27%DV14g
Carbs11%DV34g
Fiber16%DV4g

PER SERVING *

Calories310Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat7g35%
Trans Fat
Cholesterol425mg142%
Sodium440mg18%
Potassium560mg16%
Protein14g27%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber4g16%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Andras Deli 15 Feb 2017
A delicious morning treat! I have failed to flip the omelette so had scrambled instead. 😂 The dish looked a tad plain, however goes great with dehydrated mandarin or orange slices smothered in chocolate sauce! YUM!