Nakoshi Miller: "This has become one of my favorite dishes (husban…" Read More
12Ingredients
180Calories
35Minutes

Ingredients

  • 1 tablespoon brown sugar
  • 2 tablespoons honey
  • 1/4 cup soy sauce (I used low sodium)
  • 2 teaspoons ginger root (fresh chopped)
  • 2 teaspoons chopped garlic
  • 2 tablespoons hot sauce (this is were I would cut it back if your not wanting too much spicy)
  • 2 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • green onion (chopped)
  • 1 pinch salt
  • 1 pinch pepper
  • 1/4 cup flour
Read Directions

NutritionView more

180Calories
Sodium51%DV1230mg
Fat8%DV5g
Protein27%DV14g
Carbs6%DV19g
Fiber2%DV<1g

PER SERVING *

Calories180Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1g5%
Trans Fat
Cholesterol40mg13%
Sodium1230mg51%
Potassium300mg9%
Protein14g27%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber<1g2%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Nakoshi Miller 25 Jul 2017
This has become one of my favorite dishes (husband's too). My 8 year old daughter doesn't prefer it, it is a bit "spicy" (ginger, I've left out the hot sauce). I've made it several times anyhow, and will continue to. I LOVE it!