Sweet Spiced Cancun Chops

Pork
Sweet Spiced Cancun Chops
1
14
170
30

Ingredients

  • 4 boneless pork chops (1/2-inch thick)
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon garlic salt
  • 1/8 teaspoon black pepper
  • 2 tablespoons jalapeño jelly
  • 1 tablespoon lime juice
  • 11 1/2 ounces salsa (chunky style)
  • 8 ounces tomato sauce
  • 2 teaspoons unsweetened cocoa powder
  • 1 avocado (small, peeled and sliced)
  • 1/2 red onion (thinly sliced)
  • fresh cilantro

Directions

  1. 1In small bowl, combine chili powder, cumin, cinnamon, garlic salt and pepper. Rub mixture on pork chops. Heat oil in large non-stick skillet over medium-high heat. Brown chops on each side, about 5-6 minutes total; add pepper jelly and lime juice to skillet; cook and stir until chops are glazed and until internal temperature on a thermometer reads 145 degrees F. Remove from skillet and keep warm for 3-5 minutes.
  2. 2Place salsa, tomato sauce and cocoa in skillet; cook and stir over medium heat until liquid is reduced and thickened, about 5 minutes. Place sauce on serving platter; top with chops. Place avocado slices and red onion slices between chops and garnish with fresh cilantro.
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NutritionView more

170Calories
Sodium30%DV730mg
Fat15%DV10g
Protein8%DV4g
Carbs7%DV20g
Fiber32%DV8g

PER SERVING *

Calories170Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1.5g8%
Trans Fat
Cholesterol0mg0%
Sodium730mg30%
Potassium740mg21%
Protein4g8%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber8g32%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.