Ingredients

  • 1 pound meatballs (frozen)
  • 1 onion (chopped)
  • 2 tablespoons olive oil
  • 2/3 cup wild rice
  • 3 cups water
  • 2 tablespoons sugar
  • 1/3 cup apple cider vinegar
  • 1 green bell pepper (chopped)
  • 1 yellow bell pepper (chopped)
  • 1 red bell pepper (chopped)
  • 8 ounces pineapple (tidbits, undrained)
  • 2 tablespoons cornstarch
  • 1/4 cup low sodium soy sauce
Read Directions

NutritionView more

220Calories
Sodium18%DV440mg
Fat9%DV6g
Protein10%DV5g
Carbs12%DV37g
Fiber16%DV4g

PER SERVING *

Calories220Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium440mg18%
Potassium350mg10%
Protein5g10%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber4g16%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User