11Ingredients
190Calories
70Minutes

Ingredients

  • 3 sweet potatoes (medium size, peeled and cut into 1/2" pieces)
  • 3/4 pound breakfast sausage (your choice, I like to use a spicy or hot variety)
  • 1 yellow onion (medium sweet, roughly chopped)
  • 6 mini peppers
  • 1 yellow bell pepper
  • 4 handfuls beet greens (chopped baby, or baby spinach leaves, I used some of each)
  • eggs (1-2 per person)
  • kosher salt (to taste)
  • cracked black pepper (Freshly, to taste)
  • olive oil
  • butter (if desired for cooking the eggs)
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NutritionView more

190Calories
Sodium11%DV260mg
Fat14%DV9g
Protein10%DV5g
Carbs8%DV24g
Fiber24%DV6g

PER SERVING *

Calories190Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat3.5g18%
Trans Fat
Cholesterol50mg17%
Sodium260mg11%
Potassium660mg19%
Protein5g10%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber6g24%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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