Sweet Potato, Lentil and Feta Salad Recipe | Yummly

Sweet Potato, Lentil And Feta Salad

TESCO(2)
Pinakin Patel: "Made this for lunch. Was really nice and tasty" Read More
9Ingredients
50Minutes
450Calories
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Ingredients

US|METRIC
  • 2 large carrots (cut into cubes)
  • 1 red onion (finely sliced)
  • 2 sweet potatoes (medium sized, cut into cubes)
  • 3 tablespoons olive oil
  • 1 pinch chilli flakes (dried, optional)
  • 2 tablespoons balsamic vinegar (or pomegranate molasses)
  • 250 grams puy lentils (pack cooked)
  • 75 grams feta (crumbled)
  • 50 grams rocket
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    NutritionView More

    450Calories
    Sodium12% DV280mg
    Fat23% DV15g
    Protein41% DV21g
    Carbs20% DV59g
    Fiber92% DV23g
    Calories450Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium280mg12%
    Potassium1040mg30%
    Protein21g41%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber23g92%
    Sugars9g18%
    Vitamin A310%
    Vitamin C15%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Pinakin Patel 7 months ago
    Made this for lunch. Was really nice and tasty
    Hi Leigh Leigh 2 years ago
    Excellent needed more vinegar though

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