Ingredients

  • 1 sweet potato (large, peeled and cubed into 1-inch pieces)
  • 1 eggplant (large, peeled and cubed into 1-inch pieces)
  • 1 pound spinach
  • 1 tablespoon cumin seeds
  • 2 cloves garlic (chopped)
  • 1 tablespoon curry powder
  • 1 teaspoon black mustard seeds
  • 1 teaspoon sea salt
  • 1/4 teaspoon turmeric powder
  • 3 1/2 tablespoons canola oil
  • 2 tablespoons cilantro (chopped)
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NutritionView more

210Calories
Sodium29%DV700mg
Fat20%DV13g
Protein12%DV6g
Carbs7%DV22g
Fiber32%DV8g

PER SERVING *

Calories210Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium700mg29%
Potassium1130mg32%
Protein6g12%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber8g32%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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