Sweet Potato, Butternut Squash, Carrot and Ginger Soup

The Dr.Oz ShowReviews(1)
Mary M.: "Super easy and quite good. Definitely will make i…" Read More
7Ingredients
160Calories
55Minutes

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 4 ounces onions (diced)
  • 2 cups sweet potato (peeled and diced)
  • 2 cups butternut squash (peeled,seeded, and diced)
  • 1 cup carrots (peeled and diced)
  • 5 cups vegetable stock
  • 1/2 teaspoon fresh ginger (minced)
Read Directions

NutritionView more

160Calories
Sodium52%DV1240mg
Fat5%DV3.5g
Protein6%DV3g
Carbs10%DV30g
Fiber20%DV5g

PER SERVING *

Calories160Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium1240mg52%
Potassium600mg17%
Protein3g6%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber5g20%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Mary M. 15 Oct 2017
Super easy and quite good. Definitely will make it again.