12
130
40

Ingredients

  • sweet potato
  • zucchini
  • sea salt
  • black pepper
  • cajun spice mix (SOO good but if you are spice sensitive or not a fan – you can sub with Seasoning salt instead)
  • almond meal (/ flour)
  • 1 sweet potato (large, peeled)
  • 2 medium zucchini
  • 1/2 teaspoon fine sea salt
  • 1/2 teaspoon garlic powder
  • 1 teaspoon cajun spice mix (I used McCormick, can also sub Lawry's seasoned salt, plus more to taste)
  • 1/3 cup almond meal (/flour plus more as needed)
Read Directions

NutritionView more

130Calories
Sodium22%DV530mg
Fat6%DV4g
Protein8%DV4g
Carbs7%DV20g
Fiber20%DV5g

PER SERVING *

Calories130Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium530mg22%
Potassium570mg16%
Protein4g8%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber5g20%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Cheesy Loaded Tater Tots RecipeCheesy Loaded Tater Tots Recipe
Cheesy Loaded Tater Tots Recipe
Zucchini Tots RecipeZucchini Tots Recipe
Zucchini Tots Recipe
Cauliflower Tots RecipeCauliflower Tots Recipe
Cauliflower Tots Recipe
Grilled Zucchini RecipeGrilled Zucchini Recipe
Grilled Zucchini Recipe
Zucchini RecipeZucchini Recipe
Zucchini Recipe
Korean Chilled Zucchini Sides RecipeKorean Chilled Zucchini Sides Recipe
Korean Chilled Zucchini Sides Recipe
Zucchini Tots RecipeZucchini Tots Recipe
Zucchini Tots Recipe
Cauliflower Tots RecipeCauliflower Tots Recipe
Cauliflower Tots Recipe
Broccoli Tots RecipeBroccoli Tots Recipe
Broccoli Tots Recipe
Cheeseburger Tots RecipeCheeseburger Tots Recipe
Cheeseburger Tots Recipe
Zucchini Tots RecipeZucchini Tots Recipe
Zucchini Tots Recipe
Teriyaki Zucchini Noodles RecipeTeriyaki Zucchini Noodles Recipe
Teriyaki Zucchini Noodles Recipe
How to Make Zucchini Fritters RecipeHow to Make Zucchini Fritters Recipe
How to Make Zucchini Fritters Recipe
Crunchy Homemade Pan Fried Tater Tots with Irish Rooster Potatoes RecipeCrunchy Homemade Pan Fried Tater Tots with Irish Rooster Potatoes Recipe
Crunchy Homemade Pan Fried Tater Tots with Irish Rooster Potatoes Recipe
Easy 5-Minute Parmesan Zucchini RecipeEasy 5-Minute Parmesan Zucchini Recipe
Easy 5-Minute Parmesan Zucchini Recipe
Best Skinny Zucchini Casserole RecipeBest Skinny Zucchini Casserole Recipe
Best Skinny Zucchini Casserole Recipe
Zucchini Tots RecipeZucchini Tots Recipe
Zucchini Tots Recipe
Zucchini Tots RecipeZucchini Tots Recipe
Zucchini Tots Recipe
Zucchini Tots RecipeZucchini Tots Recipe
Zucchini Tots Recipe
Zucchini Tots RecipeZucchini Tots Recipe
Zucchini Tots Recipe
Zucchini Tots RecipeZucchini Tots Recipe
Zucchini Tots Recipe
Zucchini Tots RecipeZucchini Tots Recipe
Zucchini Tots Recipe
Zucchini Hummus RecipeZucchini Hummus Recipe
Zucchini Hummus Recipe
Parmesan Zucchini Tots RecipeParmesan Zucchini Tots Recipe
Parmesan Zucchini Tots Recipe
Loaded Tater Tot Skewers RecipeLoaded Tater Tot Skewers Recipe
Loaded Tater Tot Skewers Recipe
Tex-Mex Tater Tot Casserole RecipeTex-Mex Tater Tot Casserole Recipe
Tex-Mex Tater Tot Casserole Recipe
Lemon Zucchini Bread RecipeLemon Zucchini Bread Recipe
Lemon Zucchini Bread Recipe