8
150
25

Ingredients

  • 2 sweet potatoes (large, baked and cooled)
  • 4 eggs
  • 1/2 cup spinach (chopped)
  • 1 tomatoes (chopped)
  • 1 teaspoon salt (divided)
  • 1 teaspoon pepper (divided)
  • 2 tablespoons water (or milk)
  • 2 tablespoons feta cheese (optional)
Read Directions

NutritionView more

150Calories
Sodium31%DV750mg
Fat9%DV6g
Protein18%DV9g
Carbs5%DV15g
Fiber8%DV2g

PER SERVING *

Calories150Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2g10%
Trans Fat
Cholesterol215mg72%
Sodium750mg31%
Potassium390mg11%
Protein9g18%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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