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Sweet Potato Quinoa Chili
DR. PRAEGER'S PURELY SENSIBLE FOODS10Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, chopped)
- 2 cloves garlic (chopped)
- 2 tsp. chili powder
- 2 Tbsp. tomato paste
- 2 cups water
- 12 oz. hash browns (Dr. Praeger’s Sweet Potato, diced)
- 15.5 oz. red kidney beans (drained and rinsed)
- 2 cans diced tomatoes with green chilies (14.5 oz each, like Del Monte)
- 2 cups cooked quinoa
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium830mg24% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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