Sweet Potato Mousse Recipe | Yummly

Sweet Potato Mousse

AS RECEITAS LÁ DE CASA
6Ingredients
30Minutes
420Calories
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Description

This sweet potato mousse will be an instant fall favorite. Combining the natural sweetness of sweet potatoes with the warm flavors of cinnamon, this sweet potato mousse can be served as a side dish or dessert and it is gluten free!

Ingredients

US|METRIC
  • 500 grams sweet potatoes (about two medium potatoes)
  • 5 eggs
  • 180 grams sugar
  • 1 teaspoon cinnamon
  • nuts (to taste)
  • cinnamon (to taste)
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    Directions

    1. Boil the potatoes until soft. Using a fork, puree the potatoes. Set aside.
    2. Separate the egg yolks from the whites. Whisk the egg whites until stiff and set aside.
    3. Whisk the egg yolks with the sugar and cinnamon until you achieve a thick cream.
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    NutritionView More

    420Calories
    Sodium7% DV160mg
    Fat15% DV10g
    Protein24% DV12g
    Carbs25% DV75g
    Fiber24% DV6g
    Calories420Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol265mg88%
    Sodium160mg7%
    Potassium570mg16%
    Protein12g24%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber6g24%
    Sugars51g102%
    Vitamin A360%
    Vitamin C4%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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