Sweet Potato Matcha Cake [Vegan, Gluten-Free]

One Green Planet
26Ingredients
460Calories
60Minutes

Ingredients

  • 2 cups sweet potatoes (steamed peeled)
  • 1/3 cup pears (peeled, steamed, or 3 tablespoon pear or applesauce)
  • 1/2 cup milk (non-dairy)
  • 1 tablespoon flax (powder)
  • 1/4 cup hazelnuts (shelled, measured then milled/crushed finely)
  • 1/4 cup confectioners sugar
  • 2 teaspoons vanilla essence (/extract)
  • 2 teaspoons essence (caramel, optional)
  • 1 banana (medium-small)
  • cinnamon
  • nutmeg
  • gluten
  • flour
  • 1/3 cup cannellini (/white beans or 1 steamed sweet potato)
  • 1/4 cup milk (non-dairy)
  • 1 teaspoon matcha powder
  • 1 teaspoon vanilla extract
  • cinnamon (to taste)
  • 3 tablespoons sweetener (/confectioners’ sugar, increase to taste)
  • 1 teaspoon agave nectar (optional)
  • 2 teaspoons cacao powder
  • 4 teaspoons oil (tahini, the stuff that floats on top of a jar of tahini or coconut oil)
  • 1 teaspoon vanilla essence
  • 2 teaspoons agave nectar
  • hazelnuts
  • berries (choice)
Read Directions

NutritionView more

460Calories
Sodium6%DV140mg
Fat28%DV18g
Protein20%DV10g
Carbs23%DV70g
Fiber48%DV12g

PER SERVING *

Calories460Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat2.5g13%
Trans Fat
Cholesterol<5mg1%
Sodium140mg6%
Potassium750mg21%
Protein10g20%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate70g23%
Dietary Fiber12g48%
Sugars34g68%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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