8
80
50

Ingredients

  • 5 pounds sweet potatoes (peeled, cut in halves, If your using russet potatoes see my tip below)
  • 3 sweet onion (medium)
  • 4 whole eggs
  • 1/2 cup sweet rice flour (or regular rice flour)
  • 1 tablespoon corn starch
  • 3 tablespoons kosher salt
  • 2 teaspoons cracked black pepper
  • seeds (Grape, or Coconut Oil for frying)
Read Directions

NutritionView more

80Calories
Sodium27%DV640mg
Fat1%DV0.5g
Protein4%DV2g
Carbs6%DV17g
Fiber8%DV2g

PER SERVING *

Calories80Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol25mg8%
Sodium640mg27%
Potassium260mg7%
Protein2g4%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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