13
340
45

Ingredients

  • 1 sweet potatoes (large, about 1 pound)
  • 3 tablespoons canola oil (divided)
  • 1 onions (medium, chopped)
  • 2 poblano peppers (large, or small green bell peppers, chopped)
  • 15 ounces pinto beans (rinsed)
  • 1 1/4 teaspoons smoked paprika (see Note, divided)
  • 3/4 teaspoon salt (divided)
  • 3/4 cup yellow cornmeal (fine)
  • 1/4 cup all-purpose flour
  • 3/4 teaspoon baking powder
  • 1 large eggs (lightly beaten)
  • 1/4 cup water
  • 4 lime wedges (for garnish)
Read Directions

NutritionView more

340Calories
Sodium27%DV640mg
Fat18%DV12g
Protein18%DV9g
Carbs18%DV55g
Fiber24%DV6g

PER SERVING *

Calories340Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat1g5%
Trans Fat
Cholesterol55mg18%
Sodium640mg27%
Potassium450mg13%
Protein9g18%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate55g18%
Dietary Fiber6g24%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.