• 2 sweet potatoes (medium, approx. 500 g)
  • 2 tablespoons cornstarch
  • 2 tablespoons macadamia nut oil (or coconut oil)
  • salt


  1. You will want to prep the potatoes first; I usually do this in the morning, but if you don’t have to time you can do it the night before or even an hour before you cook.
  2. Peal potatoes and cut ½-inch thickness (depending on how you like them) then submerge in water for at least 1 hour.
  3. Pour cut potatoes into a strainer and let dry (you can also dry them with a towel to speed up the process).
  4. Preheat oven to 425°
  5. Using a plastic bag, add potatoes and pour cornstarch into the bag, then shake around until all of the cornstarch is distributed on the fries.
  6. Place fries on a lined baking sheet and space them out. Drizzle 2 tablespoons of oil over the potato fries.
  7. Bake for 15 minutes, flip them and put back in for another 15 minutes


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