Sweet Potato Bisque

FORKS OVER KNIVES
12Ingredients
65Minutes
130Calories

Ingredients

US|METRIC
  • 1 onion (large, peeled and diced)
  • 2 cloves garlic (peeled and minced)
  • 1 tablespoon ginger (grated)
  • 1 tablespoon thyme
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon
  • 3 sweet potatoes (large, peeled and diced)
  • 6 cups vegetable stock (or low-sodium vegetable broth)
  • 1 Orange
  • 1 1/2 cups almond milk (unsweetened plain)
  • salt
  • freshly ground black pepper
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    NutritionView More

    130Calories
    Sodium48% DV1140mg
    Fat2% DV1.5g
    Protein8% DV4g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories130Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1140mg48%
    Potassium410mg12%
    Protein4g8%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A200%
    Vitamin C50%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.