Sweet Pineapple Chicken Quinoa Salad

Layers of Happiness
15Ingredients
410Calories
Seconds

Ingredients

  • 4 cups water
  • 2 cups quinoa (uncooked)
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 teaspoons ground ginger
  • 1 1/4 teaspoons ground cumin
  • 1 teaspoon salt
  • 4 cups arugula (fresh, roughly chopped)
  • 2 cups cooked chicken breast (chopped, canned, rotisserie, or grilled all work well)
  • 1 1/2 cups pistachios (shelled, whole)
  • 1 cup green onions (chopped)
  • 1 cup fresh cilantro (rinsed and finely chopped)
  • 1 cup dried pineapple (chopped)
  • 1 cup dried cherries (roughly chopped)
  • 1 cup flaked unsweetened coconut
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NutritionView more

410Calories
Sodium14%DV340mg
Fat29%DV19g
Protein24%DV12g
Carbs17%DV51g
Fiber32%DV8g

PER SERVING *

Calories410Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat5g25%
Trans Fat
Cholesterol
Sodium340mg14%
Potassium640mg18%
Protein12g24%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate51g17%
Dietary Fiber8g32%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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